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3. Choose “Let me choose” radio button to select the profile to back up.3. Choose "Let me choose" radio button to select the profile to back up.considerationsBackup Your Users folder: either at C:\Users\Username for Windows 7 or Vista, or C:\Documents and Settings\ for Windows XP. This folder should contain all of your documents, settings, etc -- however, you shouldn't back up cache and history.Your Data Folders: If you've created other data on your hard drives, you should include those as well.